This week, Derek and Mark welcome back our resident Grandmaster of Sicilian Jiu-Jitsu, Vinnie Massaro. Prior to the announcement of season four, our trios champions talk about the fate of Lucha Underground, trolls on Twitter, and of course pizza.

Oh, and if you’re feeling lucky, just buy Derek a drink.

Featuring: ‘The Mayor of Reseda’ Derek Montilla (@cap_kaveman) & ‘Thiccery Binx’ Mark Rios (@AnsoniiSan) 

Special Guest: Vinnie Massaro (@snoringelbow)

Music by Action Bronson (@actionbronson)

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Derek Montilla http://www.arizonasports.com/

Derek Montilla is the host of Minutes With The Mayor podcast and co-host of The Steel Cage podcast. He's also the Mayor of Reseda, CA. Which isn't a real city, but you can have mail sent there. When he's not raising his daughter to be the biggest New Day mark on the planet or acting as the highest ranking fictitious official in a municipal LA neighborhood government, he is covering the Arizona Diamondbacks and other local Arizona sports teams for 98.7 FM & ArizonaSports.com. You can follow Derek on Twitter at Twitter.com/cap_kaveman or email him at Derek@TheSteelCage.com.

Until next time, this meeting is adjourned.